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Poon Hill Sunrise Yoga is the easiest and shortest trekking choice in Nepal. The trek welcomes newcomers to join families accompanied by their children. The hiking route lets guests enjoy the stunning views of the Nepal Himalayas. Witness the amazing sunrise view without needing to extend your travel duration. The trek can last seven days. It depends on where you start and finish. The Annapurna Region serves as a destination for this straightforward trekking route. New hikers should consider this trek as their first adventure.
During your journey, you will encounter lovely mountain villages. On your trip to Ghorepani, you will see beautiful waterfalls. March and April are great for trekking. You can see the stunning rhododendron flowers in bloom. Through their vibrant colors, the landscape receives more lively interest. The main attraction of this trek comes from reaching Poon Hill. This location delivers the most breathtaking Himalayan sunrise view. From here, you can see over thirty-two snow-covered peaks completely.
The Poon Hill Sunrise Yoga Trek offers a rewarding short trek for visitors. The trek offers stunning views and peaceful yoga sessions. You can also enjoy some mild adventures.
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Visit Pokhara and Kathmandu.
Enjoy the best short treks in the Nepali Himalayas.
Enjoy the stunning vista of the beautiful mountains.
Stunning sunrise at Poon Hill.
Traveling through various beautiful villages.
Exploring varied flora and fauna.
Connecting with various ethnic groups and individuals.
Before starting a trek, if you are ready with all the mentioned equipment and clothing it will surely help you to avoid any consequences you may face during the trek. Getting the small things to the most necessary ones will make you pleasant and us too.
So, please be packed up with all the necessary packing list for the trek which is mentioned under the following points:
Enjoy nature, peace, and movement on the Poon Hill Sunrise Yoga Trek. Travelers can easily reach the stunning Annapurna region of Nepal by walking routes. On the tour, hikers enjoy stunning mountain views. They can also join Sunrise Yoga and meet friendly locals.
The complete expedition begins and ends in Kathmandu. New climbers can handle this specific trail. People with limited time, along with families, will find this trek beneficial. The path goes through charming villages and thick forests. You’ll also see stunning groups of rhododendrons along the way. A new perspective reveals itself at every turn of the path during each day. Your journey will create lasting memories. You'll enjoy beautiful landscapes and peaceful yoga sessions. You'll also develop a deeper love for Nepalese nature and culture.
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At Wandering Trail Adventures, we believe in protecting the beauty of nature. As part of our "Clean As We Go" campaign...
After your long flight to Nepal, melt away your jet lag with a complimentary massage from Mr. Chiran Poudel – World Blind Idol 2025 award winner.
Our company’s representative will wait for you at Tribhuvan International Airport to help with your arrival. Your representative will assist you with completing the hotel check-in formalities. A representative will take you to your hotel in a private vehicle after you arrive. You can relax at the hotel. You can also walk around the busy streets of Kathmandu after you arrive. Kathmandu offers visitors many cultural and religious attractions. You can also explore lively markets and historic sites. A wandering office visit is necessary during evening hours. Your first encounter at the wandering office will be with your designated guide. Your guide will give you a detailed overview of the Poon Hill Sunrise Yoga Journey before you begin. Start your Nepalese adventure with your first night in this amazing country.
You need to wake up early this morning. You will do yoga for extended periods at the hotel, and then breakfast will be served. Then, you'll take a tourist bus to Pokhara. Along the way, you will enjoy the scenic views. The entire trip duration amounts to 6–7 hours. On your trip, you’ll see beautiful terraced fields. Then, you’ll pass small villages. You will also enjoy stunning mountain views. You will have your meal as soon as you arrive in Pokhara. Their jeep will be waiting for you. After eating, you will board the jeep and move towards Birethanti. You will travel along the Modi Khola. While traveling, you can see different small villages and landscapes. After traveling for 1.5 hours, you will reach Birethanti. From this place, your trekking journey will start with the Poon Hill Trek. On this day, you will stay at Birethanti.
You will start your day with morning yoga and meditation facing the Himalayas. The planned activities will create the positive energy you need for the trek. Today, you'll travel through charming villages and lush green hills. You'll see gentle rivers flowing along the way. After walking for a few hours, you will get to Hile village. Then, you will head towards Tikhedhunga. From Tikhedhunga, the actual trek begins. After walking for a few steps, you will find a suspension bridge. After crossing the bridge, you will ascend stone stairs until you reach Ulleri. A clear panorama of Hiunchuli and Annapurna South will unfold from this point. The path from Ulleri leads you through thick forests which contain oak trees and rhododendrons. Walking within the forest area produces a chill experience. You will follow the Bhurungdi Khola route. After walking for some time, you will reach Banthanti. Here, you can rest for some hours. Then, you will move towards Nangge Thanti. Here, you will find a peaceful forest surrounding. After walking several hours from Nangge Thanti you will reach Ghorepani during the evening. Ghorepani provides visitors with spectacular views extending across different mountain ranges. Today, you'll relax in Ghorepani. Get ready for tomorrow's hike to Poon Hill.
You will start your day early in the morning. After that, you will carry a yoga mat and water bottle with you and move towards Poon Hill. You will leave your bag in a teahouse. Poon Hill is the most spectacular viewpoint of the trek. You have to ascent for almost one hour to reach the summit. The summit allows you to witness both the Annapurna and Dhaulagiri ranges during sunrise. The location provides panoramic vistas of different awe-inspiring peaks that you can witness. The next one hour will consist of practicing yoga combined with meditation. After soaking in the stunning views and capturing great photos, you will descend to Ghorepani. After reaching Ghorepani you will eat breakfast. After that, you will descend toward Tadapani. You will walk through forests that contain both oak trees and rhododendron trees. The trail leads to Deurali after several hours of walking. You will make your journey down through a dense rhododendron forest from this point. You will find Banthanti after traveling downward for an extended period. From this point on you will cross the Bhurungdi Khola. After crossing the river, you will climb for twenty minutes through dense forest. Finally, you will reach Tadapani. Tadapani village offers stunning views of the Annapurna mountain peaks. Its beautiful setting makes it a must-see. You will stay at Tadapani on this day, which will mark one of your most amazing and gratifying travel days.
This day will be your final day of trekking. After waking up and being fresh, you will do yoga for hours in the lap of nature. After finishing a session, you will eat breakfast. Now, you will begin your trek towards Ghandruk. The trail will be easy to walk. You will walk through oak and rhododendron forests. You will find colorful wildflowers along the trail, beautifying the view. After walking for some hours, you will reach Baisi Kharka. Once you reach Baisi Kharka, the scenery gets even more spectacular. After walking for many hours, you will reach Ghandruk. At Ghandruk, you will see stunning views of the mountain range. This location offers the opportunity to have your lunch before moving on. After lunch, the jeep transport will take you to your next destination Pokhara. You will reach Pokhara during the evening after spending 2 hours on the road. After your hotel arrival, your guide will leave you there. When you complete the hotel check-in procedures, you can start your relaxation period. If you feel energetic, you can visit the lakeside to relax.
The morning at Pokhara begins with a few hours of meditation and yoga practice on Fewa Lake's shore. You will proceed to eat breakfast right after. You will take a deluxe tourist bus from Pokhara to return to Kathmandu after eating breakfast. The bus route follows the banks of the Marsyandi and Trishuli rivers. The deluxe tourist bus goes through Damauli Bazaar, Dumre Bazaar, and Mugling Bazaar. The villages show off traditional Nepalese charm. You can see typical village activities. Soon after arriving in Kathmandu, you will see the familiar panorama of the valley. A Wandering Trail staff member will greet you when you arrive. Then, they will take you to your hotel room. After hotel check-in followed by refreshing up, you will have your entire day to yourself. When you get to Kathmandu, explore Thamel for souvenirs. Then, take time to enjoy your amazing trekking experience. We will organize a farewell dinner for you during the night.
You will arrive at the airport three hours before your flight on the last day. Our transportation service will get you there on time. The extra three hours give you enough time for check-in and security. We will organize a brief excursion with you before your departure if you have available time. We will provide recommendations about destinations that are suitable for independent exploration. If you want peace for a walk, need to shop, or wish for a final meal, we’re here to help you make the most of your time. You are welcome to return with us as soon as possible after experiencing safe travels.
Absolutely worth every penny. The guides were helpful, funny, and professional, and the itinerary was flexible enough to keep things interesting without being exhausting. I can’t wait to book my next adventure with them!
The company went above and beyond to make sure we had an amazing time. What stood out the most was their attention to detail and how every team member was genuinely passionate about their work. That energy was infectious.
This was my first trekking experience and I couldn’t have asked for a better introduction. The trail was challenging in the best way and the support from the guides was constant and kind. They paid attention to each member of the group and kept things fun, even when the terrain got tough. I finished the trip feeling stronger and incredibly inspired.