Tsho Rolpa Glacier Lake Trek - 10 days

  • 10 Days
  • Max People : 10
  • Wifi Available
  • Jan 18’ - Dec 21’
  • Min Age: 12+
  • Pickup: Hotel
Description

The Tsho Rolpa Glacier Lake Trek presents one of the most spectacular views of the Nepalese geography and history. The Everest and Langtang mountain ranges are separated by Tsho Rolpa. This lake is one of the largest glacial lakes in Nepal with a depth of 270m and occupies an area of 1537 square kilometers. This trek is quite different from other treks since the waters are turquoise, and both the Hindus and Buddhists will find the place of utmost significance.

March to May and September to November are the ideal times of year to plan this walk. A trekking tour that starts from Dolakha, the historic trading center of the northeastern part of Nepal. From here you will start your trek towards the Rolwaling valley – the valley is also known as one of the seven secret valleys where Yeti resides. You’ll get the opportunity to view Gauri Shankar and Menlungtse mountains in route, which stand tall and majestic.

This off-the-beaten-path hike crosses the high alpine trail up to Tsho Rolpa Glacier Lake and passes through Sherpa settlements and forests. The experience of the lakeshore embedded between the great Himalayan giants remains a challenging, yet undiscovered gem to trekkers. If one is an experienced hiker, or just a person looking for a hike that is truly unconventional, then this trek will not disappoint.

Key Highlights of the Tsho Rolpa Glacier Lake Trek

  • One of the largest glacier lakes in the country is accessible at 4580 meters above sea level.
  • You will be able to see mountains like Menlungtse and Gauri Shankar.
  • Visit typical Sherpa villages of Beding and Naa and talk to the inhabitants of these places and get to know how they live. 
  • While trekking through it, you will come across a few mani walls, prayer flags, and monasteries as this sector is more or less religious.
  • You can see different new animals such as Himalayan tahr and musk deer as well as birds.
  • Take a ride on the Araniko Highway a road track that starts from Kathmandu and stretches to the border of the Tibetan plateau.
  • Enjoy local food wherever you go.
  • Take wonderful sunrise and sunset point shots from different locations of the trek.

Recommended Gears for the Trek

Before starting a trek, if you are ready with all the mentioned equipment and clothing it will surely help you to avoid any consequences you may face during the trek. Getting the small things to the most necessary ones will make you pleasant and us too.

So, please be packed up with all the necessary packing list for the trek which is mentioned under the following points:

Clothing:

  • Pair of Thermal Base Layer
  • One Fleece Jacket/ Pull-over hoodie
  • One Down Jacket
  • Full Body Set Raincoat
  • Two pairs of Trekking pants
  • Waterproof Jacket and Pants
  • Hiking T-shirts
  • Warm Cap and Gloves

Footwear:

  • Trekking boots
  • Easy shoes or sandals
  • Synthetic socks
  • Snow gaiters/crampons

Accessories:

  • UV protection Sunglasses
  • Moisturizer and Sunscreen
  • Lights for emergency

Personal Accessories:

  • Water Bottle
  • High protein snacks while trekking
  • Personal hygiene products(Toiletries, medications, wash towel, wet tissues)
  • Towels
  • Head Lamp
  • Micro fleece buff
  • Day bag pack with rain cover
  • Trekking poles
  • Sleeping Bags
  • Sleeping Bag liner

First Aid:

  • Personal Medication
  • Basic first aid Kit

Documents:

  • Passport and Permits Paper
  • Travel Insurance

Extras: (Optional)

  • Camera 
  • Powerbank

Best Seasons to go to Tsho Rolpa 

Trekking to Tsho Rolpa is best from March to June, and September to December. The spring and autumn season provide steady climatic conditions for tourists. The season offers clear atmospheric conditions alongside nice environmental temperatures. During spring, the path turns colorful because rhododendron plants produce many blossoms. The day receives warm sunlight from the sun while nighttime temperatures stay comfortable. Tsho Rolpa presents itself as a perfect destination during the autumn season. The mountain peaks are visible through the open skies during this time. The trekking conditions remain appropriate due to suitable environmental temperatures.

The trekking path remains available in winter, but it will be hard to trek. Excessive snowfall transforms the trails into bad conditions. June and August are also unfavorable times for trekking. The area gets too much rain. Slippery and muddy trails raise the risk of accidents for those using them. The trek presents its best experience during the spring and autumn months. 

Trek Difficulty

The Tsho Rolpa trek requires average physical effort from trekkers. Hiking skills are not needed, but the trail has many challenging areas. The journey can be tiring. It has tough elevation changes with steep slopes, rough terrain, and high points.

This trek will take you to the high-elevation, which may cause altitude sickness. Whether here gets changes quickly. You have to be ready to face cold temperatures and strong winds. To stay safe on the trek, you have to drink lots of water, eat well, and take rest. This trek is good for tourists, you have some hiking experience. Good planning along with a guide is required to complete the trek. Trek will allow you to view stunning mountains, rivers, and glaciers.

Heritage and Landscapes of Tsho Rolpa

Tsho Rolpa is a stunning glacial lake. It is one of the largest glacial lakes in the area. The lake's waters are transparent while showing a special turquoise-blue hue.

The cultural heritage of Tsho Rolpa floods the entire surrounding region. For generations, the Tamang and Sherpa communities have lived in this area. Residents practice traditional farming and herding as their main ways of life. They also have strong ties to the land. Villages near the lake keep traditional customs and rituals. These practices link them to nature and the mountains.

Religious followers view Tsho Rolpa as a sacred location. Tsho Rolpa Lake offers a peaceful connection with nature. Its rugged terrain and high peaks create a tranquil landscape. Tsho Rolpa is special to Nepal. Its natural beauty and cultural importance connect deeply with the nation's heart.

Flora and Fauna around Tsho Rolpa Glacier

Many exclusive animal and plant species inhabit the Himalayan territory. Himalayan tahr and musk deer are common mountain animals and can be seen throughout the path.  You can also see red panda, Himalayan black bear, and snow leopard. They are hard to find. Few people can spot animals in these mountains. Those who are lucky may spot all three together. Bird enthusiasts will discover a variety of birds in these regions. The Himalayan griffon and the lammergeier soar high above the mountains. 

The mountains get their bright look from wildflowers and the big trees. You can find different types of herbs and shrubs throughout the path. Witnessing nature in its best form is possible among either the Himalayan flora or fauna.

Why Tsho Rolpa Glacier Lake Trek?

The Tsho Rolpa Glacier Lake Trek is a great chance for mountain lovers to explore. The journey delivers breathtaking views of the Himalayas to its tourists. The trail provides genuine Nepalese immersion for its hikers. Tourists will enjoy stunning views of nature. They will see traditional villages, forests, and flowing rivers.

The main draw of this trip is Tsho Rolpa Lake and the snowy mountains nearby. Visitors love this peaceful spot. The bright blue lake adds to the calm atmosphere. This hike has fewer travelers than other trails in Nepal. So, it provides a calm and peaceful atmosphere for visitors. You'll walk through Sherpa villages. Local people will share their way of life and traditions with you. The destination blends outdoor beauty with local culture and adventure. Plus, it has fewer visitors.

Price Includes
Airport Pick up and drop from Tribhuvan International Airport, Kathmandu
Provision of Trekkers’ Information Management System (TIMS) cards
Covering up the Entry Permit
Meals included: breakfast, lunch, and dinner during the trek.
All accommodation during the treks
Free luggage stored at Wandering Trail Adventures store during the trek
An experienced & qualified English Speaking Guide Including his food, lodge, transportation, salary, insurance equipment
An experienced porter shared with two individuals including his food, lodging, transportation, Salary, insurance, and equipment.
Shared Transportation from Kathmandu to Trek start point Chetchet.
Shared Transportation from Trek end point Chetchet to Kathmandu
2-nights hotel at Kathmandu with Breakfast
Government VAT & official expenses
Price Excludes
Any extra food & desserts during your stay in Kathmandu
No coverage of Travel medical insurance and emergency evacuation costs
Self-payment for Nepal entry visa fee and International airfare
Personal expenses such as Alcoholic beverages, donations, tea, coffee, cold drinks/hot drinks, premium lodge etc.
Extra Personal equipment needed for the trek
Tips for guide and Porter (Tipping is expected)
All the personal expenses such as Hot showering at lodges, water bottle, hot water, battery charge, Wifi etc.
Gadgets charging fee at tea houses

Complimentary Items

Company T-Shirt
Trek Completion Certificate
Souvenir
Farewell dinner in Kathmandu

These Trekking Gears are provided by the company for rent:

Crampons
Sleeping Bag
Pair of hiking poles
Itinerary

On the first day, you will be in Nepal's capital. You will go directly to your hotel to check-in. On this day you can shop for the trek things also you can visit nearby places such as Durbar Square or Thamel the busiest market area of Nepal.

You will arrive in Kathmandu 1335m

On this day you will take an early drive of 7-8 hours almost 195km to reach Chetchet of Dolakaha district. The driving route follows Kathmandu-Dolalghat-Mudhe-Charikot-singari-Chetchet. From Chetchet your trek will begin with Panoramic views of terraced fields, lush forests, and rural villages. To reach Simigaun, you should trek for two hours. In Simigaun, one may now stay for one night in a hotel or homestay.

Drive from Kathmandu to Chetchet (1,500m), Trek to Simigaun (2,019m)

Early morning you will wake up, and have breakfast at Simigaun and you will begin your trek. On the third day, you will trek for 6-7 hours and the real trek begins. In this route, you can explore Uttise and Surmuche villages before reaching Dongang. You will see the Serene trails surrounded by dense forests of rhododendron and pine. Overnight you will take a rest in Dongang village and have delicious food.

Trek from Simigaun to Dongang 2,800m

You will follow the Rolwaling River route to reach Beding from Dongang. Beding village is full of a sherpa community. In this, you can interact with them and experience their culture and lifestyles. On this day, you will get a chance to explore the peaceful grazing area of Thanding Kharka. You will spend the night in Beding Village.

Trek from Dongang to Beding 3,690m

You will start your trip to Naa village after having an early morning breakfast. Naa village is also the gateway to the wonderful Tsho Rolpa Lake. The people get attracted to Naa village due to the peaceful view of the Rolwaling mountain range. Also, the culture, tradition, and lifestyle of Sherpas can be explored in Naa village. Overnight stay in a teahouse in Naa village.

Trip from Beding to Naa village 4,183m

On this day, you will be resting at a high elevation. You can explore Naa village and nearby areas. In this village, you have an option for short hikes to acclimatize further. This day you can prepare for the final destination. With friends, you will spend the night in the same hotel and have fun.

Acclimatization Day in Naa Village 4,200m

Trekking to Tsho Rolpa will be done today. It will take 2-3 hours to reach Tsho Rolpa Lake from Naa village. And then after having visited Tsho Rolpa Glacier Lake which is situated near snow-capped mountains, you will back to Naa village. You have to come back to Naa village after visiting Tsho Rolpa Lake.

Travel from Naa to Tsho Rolpa Lake 4,580m and back

You will walk from Naa to Dongang in the morning. Trek will be almost of 6-7hours. You will retrace your steps while enjoying different perspectives of the valley. You will stay overnight in a teahouse in Dongang village.

Trek from Naa to Dongang 2,800m

This is the final day of your hike down to Chetchet from Tsho Rolpa Lake. You will trek to the Chet Chet from where you can have your drive back to Kathmandu Valley. You will enjoy the changing landscapes and bid farewell to the mountains. Your overnight accommodations will be in Chetchet.

Trek from Dongang 2,800m to Chetchet 1,398

You will have a drive to Kathmandu Valley today. And finally, after the quite tough but extremely interesting hike to the Tsho Rolpa Lake in the Rolwaling Valley you will be in the capital of Nepal. You can take your evening on shopping or in a restaurant and bar within Thamel. You can relax this night at a hotel. The next day you can move to your town or country.

Drive from Chetchet 1,398 to Kathmandu 1,355m

Add-ons & Options

Porter / Guide Service
Porter Services - USD 160
- Let our skilled porters handle your gear, allowing you to fully embrace the stunning landscapes of the Tsho Rolpa Glacier Lake Trek. One porter can be shared between two trekkers, with a maximum load of 25 kg.
Private Guides - USD 35
- Private Guides /Day/Guest
Flight Ticket
Kathmandu to Pokhara - USD 100
- Enjoy a seamless transition from Kathmandu to Pokhara with a flight ticket that includes airport transfers.
Pokhara to Kathmandu - USD 105
- Return to Kathmandu from Pokhara with ease, as this flight ticket also includes airport transportation.
Transportation
Private Jeep/ Car - USD 55
- Jeep/ Car from Pokhara to Kande
Private Jeep/ Car - USD 60
- Jeep/ Car from Sidhing to Pokhara
Location
FAQs

Trek is not challenging as you think. It is quite interesting than other treks. Before beginning the walk, you must train yourself. Tsho Rolpa is in higher altitude so some one can suffer from altitude sickness. Therefore, before beginning this hike, you should drink a lot of water. There is no road on the track, and it has steep hills, slopes, and drops. Before your hike, check the weather. Pack water, food, and other necessities for your hike. If you are prepared, the travel to Tsho Rolpa is not too tough.

This trek is best enjoyed from March to May and from September to November in the fall. The weather is consistent this month, making it an excellent time to go trekking. You can view rhododendrons and other blooms throughout this season. Treks in Tsho Rolpa are challenging if you visit at a different season.

Learning about the traditional culture and way of life of the Tibetan and Sherpa people is made possible by this expedition. Buddhism is practiced by the greatest number of individuals in this area. There are hundreds of years' worth of Tibetan Buddhist temples and monasteries, as well as several chortens, prayer walls, and kannis. The preservation of long-standing traditions and practices has also been greatly aided by this region's seclusion.

There is no limitation of age for the Tsho Rolpa trek, but one needs to be fit and healthy. People suffering from certain health problems may need some precautions and preparation.

It is safe to trek in the Tsho Rolpa region; however, you need proper equipment and should know something about the route. The glacier lies at an extremely high altitude, so you must be adaptive to it. You should always carry the necessary medicine with you, as that can help on route.

Tsho Rolpa Glacier is about 4,580 meters, or 15,030 feet, above sea level.

Hiking and visiting the Tsho Rolpa Glacier is safe; you must be fit and have the necessary equipment. Someone might face problems as they gain altitude. If possible, hire a guide and be careful about weather changes.

The best times for the Tsho Rolpa expeditions are from March to May and from September to November. These six months are good for trekking, you can see the clear sky, and there is less chance of rain and cloudy weather.

Normally, you trek for five to seven hours per day, depending on your speed. However, the time can be changed based on trial conditions.

The electricity and internet facilities are not available in the Tsho Rolpa area. Most tea houses may provide solar electricity for charging personal gadgets, but they will charge you. If possible, carry your power bank.

Yes, you require permits to trek in the Tsho Rolpa area. You have to have the permission of Gaurishankar Conservation Area and Trekkers’ Information Management System.

f you want your trek smooth, then only carry 15 kg of back. In the case of hiring a porter, they will carry roughly 20 to 25 kilograms.

Tsho Rolpa Trek is moderate and includes high altitude; you must be prepared for it. But beginners with little energy and strength, proper prior preparation, and acclimatization can embark on the trek.

The highest altitude of the Tsho Rolpa trek is known as the Tsho Rolpa Glacier, which is about 4,580 m above sea level.

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