Langtang and Gosaikunda Lake Spiritual Treks—13 Days

Gosaikunda, Nepal - View on map
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13 Days
Country: Nepal
Region: Langtang
Max Altitude: 4380m
Group Size: 2-12
Start/End Point: Kathmandu/Kathmandu
Accomodation: Hotel/Teahouse
Meal: All inclusive
Pickup: Airport
Description

The 13-day Langtang and Gosaikunda Trek is a hidden gem in Nepal where you can have the best treks. It is quite near Kathmandu Valley, which can be reached by road. The trail will pass through thriving villages of the Tamang community, where you can learn about their culture and style of life. The walk provides you with some joyful and aesthetic views of nature, as well as enchanting glimpses of wonderful views of the unique and different landscapes of Langtang.

In the Langtang National Park of Nepal, the Gosaikunda Lake trek leads you to a maximum elevation of around 4,380 meters (14370 feet). This lake is just like a place of worship for Hindus and people from different religious backgrounds who come and visit it. It attracts a lot of visitors during the Janai Purnima festival that falls between August and September, and this festival is celebrated by both Hindus and Buddhists. When the devotees are immersed in the lake, it is believed that all their sins will be washed away from their bodies and souls.

Enjoying Langtang and Gosaikunda will be one of the most rewarding experiences, as the trek will take you through the beautiful views of Ganesh, Manaslu, and Langtang. The route goes to various lakes: Bhairav Kunda, Surya Kunda, Saraswati Kunda, Ragat Kunda, Nau Kunda, and Nag Kunda. When you get to the top of the ridge, you will see people living in different regions with their own unique cultures in their communities. We will be crossing valleys in the presence of rhododendron vegetation, oak, and pinewood. On the way, we can also see the beautiful view of sunrise and sunset from Lauribinayak.

Highlights of Langtang and Gosaikunda Lake Spiritual Trek

  • Reaching up to 4315 m exploring Gosaikunda.
  • Going through the Pine, Rhododendron, and Maple forests.
  • Cheese Factory at Kyanjin Gompa and Shina Gompa.
  • Exploring Tibetan gompas, temples, and monasteries on the way.
  • Visiting 108 lakes varying from small, medium, to largest.
  • Stunning views of Ganesh, Manaslu, and Langtang Himal.

Recommended Gears for the Trek

A Lantang and Gosaikunda Spiritual Trek is a wonderful journey as long as one is prepared well with a proper packing list. So preparing one's packing list before the trek comes in quite handy. 

The necessary packing list for the trek is mentioned under the following points:

Clothing

  • Jackets (Windproof or Down)
  • Waterproof outerwear
  • Thermal wears
  • Woolen hat or cap
  • Pair of gloves
  • Shoes
  • Tracksuits and trouser
  • Trekking boot
  • Towel

Equipment

  • Bags
  • Sunglasses and sunscreen
  • Water bottle
  • Camera, binoculars, and mobile phones
  • Extra batteries or power bank
  • Water purifier tablets
  • Headlamp and torch
  • Trekking Sticks
  • Lighters
  • Whistle
  • Toilet papers and tissue paper

Whenever you are planning to hike to Gosaikunda, don’t forget to equip yourself with some snacks, and relevant gear for yourself. 

Best Seasons to Go to Langtang and Gosaikunda Lake Spiritual Trek

The most suitable seasons for the Langtang Valley and Gosaikunda Lake trek are spring (March-May) and autumn (September–November). These months allow for beautiful blue skies, and mild temperatures, and are the best seasons to see the mountains in the distance.

The colorful blossoms of rhododendrons can be seen along the track during the spring season, and the weather is perfect. This time is also the most appropriate for the blooming of wildflowers and a warm and dry climate. 

You will be able to witness Langtang Lirung, Ganesh Himal, and other Himalayan peaks in the fall. Furthermore, the weather remains stable, thus making the trek easier and more comfortable.

Winter (December–February) is very cold, particularly around Gosaikunda Lake, where the lake is oftentimes frozen. The rainy season being monsoon season (June–August) is characterized by heavy rainfall, which results in slippery, and landslide-prone trails. But the beauty and freshness of the landscapes would be too impressive.

Trek Difficulty

Trekking in the Himalayas which includes the Langtang and Gosaikunda treks, is of moderate to high difficulty, and hence it demands a good physical state of health. The trek involves steep ascents, high altitudes (4,380m at Gosaikunda), and long walking sections. Altitude sickness is one thing to take care of, that is why acclimatization needs to be done properly. The trails are mainly clear, but at some places, they are rocky and demanding.

Heritage and Landscapes Around Langtang and Gosaikunda

As for Langtang Valley, this region is deeply marked by Tibetan Buddhism. Besides, it interlaces the old monasteries and chortens with numerous prayer flags colors. The leading factor of religious significance is the Kyanjin Gompa monastery, which joins the Buddhist culture and traditions. One of the five sacred lakes, Gosaikunda Lake is visited by Hindus and Buddhists at the same time to pay respect to Lord Shiva who is believed to have made it.

The Langtang landscape is rich and it transforms from thick oak, rhododendron, and bamboo forests to high-altitude meadows and glacial moraines. The skyline is dominated by the snow-capped peaks of Langtang Lirung (7,227m) and Dorje Lakpa (6,966m). The Gosaikunda region consists of alpine lakes, rocky trails, and panoramic mountain views.

Flora and Fauna Around Langtang Region

Langtang National Park is rich in flora and fauna. The lower forests are brimming with rhododendrons, pines, oaks, and bamboo, while alpine meadows thrive at higher elevations.

Animals like red pandas, black bears of the Himalayas, langur (monkeys), and musk deer inhabit the region. If someone goes up to the highlands, they may come across blue sheep, Himalayan tahr, and, on a rare lucky day, a snow leopard. This place is even a birdwatcher's heaven since it is home to species such as the Himalayan monal, eagles, and Himalayan griffons that are just flying through the air.

Conclusion

The Spiritual Trek to Langtang and Gosaikunda can make a perfect blend of adventure, culture, and peace. This trek will pass through impressive views of mountains and serene lakes and link with the rich traditions of local communities. Every step on the trail brings you closer to nature’s beauty and will leave lasting impressions with you.

Whether a viewpoint on Lauribinayak, a visit to the holy lakes, or an experience of the calm forests, this trail has something to suit every individual wish. So, if you are thinking of trekking and looking forward to refreshing your mind and your soul, then the Langtang and Gosaikunda treks eagerly await to welcome you.

Price Includes
Airport Pick up and drop from Tribhuwan International Airport, Kathmandu
Provision of Trekkers’ Information Management System (TIMS) cards
Covering up the Entry Permit
Meals included: breakfast, lunch, and dinner during the trek.
All accommodation during the treks
Free luggage stored at Wandering Trail Adventures store during the trek
An experienced & qualified English Speaking Guide Including his food, lodge, transportation, salary, insurance equipment
An experienced Mountain Support Team(commonly known as Porters) shared with two individuals including his food, lodging, transportation, Salary, insurance, and equipment.
Kathmandu to Pokhara before the trek & Pokhara to Kathmandu after the trek
Shared Transportation from Kathmandu to trek start point Syafrubesi
Shared Transportation from trek end point Dhunchhe to Kathmandu
2-nights hotel at Kathmandu with Breakfast
Government VAT & official expenses
Wandering Trail Adventures duffel bag provided for use during the trek carried by our experienced Mountain Support Team.
Price Excludes
Any extra food & desserts during your stay in Kathmandu
No coverage of Travel medical insurance and emergency evacuation costs
Self-payment for Nepal entry visa fee and International airfare
Personal expenses such as Alcoholic beverages, donations, tea, coffee, cold drinks/hot drinks, premium lodge etc.
Extra Personal equipment needed for the trek
Tips for guide and Mountain Support Team (Tipping is expected)
All the personal expenses such as Hot showering at lodges, water bottle, hot water, battery charge & gadgets charging fee at tea houses, Wifi etc.

Complimentary Items

Company T-Shirt
Trek Completion Certificate
Souvenir
Farewell dinner in Kathmandu

These Trekking Gears are provided by the company for rent:

Crampons
Sleeping Bag
Pair of hiking poles
🌿 Clean As We Go – Leave Only Footprints

At Wandering Trail Adventures, we believe in protecting the beauty of nature. As part of our "Clean As We Go" campaign...

Itinerary

Our representative will pick you up from Kathmandu Airport on Day 1 and take you to the hotel in Kathmandu for a stay. You will stay here a day before the trek starts, where you can roam around your hotel and other popular places in Kathmandu. At night, you will be served a dinner with a Nepali Traditional Thakali Khana platter.

Arrival in Kathmandu(1355m)

On our second day at the start of our journey, we begin with having breakfast in Kathmandu before heading out and driving towards Syabrubesi. The 6-to-7-hour drive completes the route with grassy hills, small houses, and plenty of green terraces. We will stop for a while and have our lunch during a break from the drive at the sight of the beautiful Trishuli River. As you continue toward Syabrubesi, beautiful mountain views, including Ganesh Himal and Annapurna, will follow you. Dinner at a teahouse and an overnight stay for preparations before the trek on the next day.

Drive from Kathmandu to Syabrubesi(1503m)

The trek will officially start today. We will have our breakfast and start our trek. On the way, we will cross the bridge across the Trishuli River and begin an upward walk through thick forests of pine, oak, and very beautiful bamboo. We will encounter wild animals such as monkeys and birds. The trail is well-marked and slowly leads up to Lama Hotel, where we will spend our night. It normally takes five to six hours to reach. We will have our delicious dinner at the Lama Hotel, enjoying firecamp, or optionally we can go for bbq, dance, and singing after dinner.

Trek to Lama Hotel(2500m) from Syabrubesi

On the fourth day of your journey, we will take you deeper into the Langtang Valley, along the river. The way to travel has beautiful views of mountains and forests surrounding it. After you cross through the small village of Ghoratabela, you can stop for lunch. The way to Langtang Village starts to open up once you get close to the village and gives you an extremely breathtaking view of the peak of Langtang Lirung, where you will have a lucky chance to discover the local culture and lifestyle. We will have a walk for exactly 6-7 hours. Once you reach Langtang Village, you will get into the teahouse, where you will be staying overnight.

Trek to Langtang Village(3430m) from Lama Hotel

On this day, we will have breakfast at Langtang Village, enjoying the splendid sunrise from the elevation of 3,430 meters. Today, we travel 6 kilometers from Langtang Village to Kyanjin Gompa. The trail takes you through scenic yak pastures, traditional stone-built villages, and the beautiful Kyanjin Valley. As you get closer to Kyanjin Gompa, the views of Langtang Lirung, the towering peak that watches over the region, become even more beautiful. The trek today goes for about 4 hours. When you reach Kyanjin Gompa, individuals can enjoy the monastery, the local cheese factory, and the impressive mountain views. We will stay at Kyanjin overnight and have our dinner.

Trek to Kyajin Gompa(3830m) from Langtang Village

Today is an acclimatization day, where we will spend our whole day at Kyanjin. We can hike to one of several scenic viewpoints around here. Kyanjin Ri (4600 m) gives the option for the panoramic views of the Langtang range, or we might try going to Tsergo Ri (4984 m) for a higher point. For those who just want an easy hike, Langshisa Kharka is pretty nice as it goes further up the valley. The entire view of snow-capped mountains, glaciers, and their surrounding scenery is breathtaking. In the evening, anyone who prefers to participate in a prayer session at the Gompa can visit to know the spiritual side of the region.

Acclimatization in Kyanjin Gompa

On the 7th day of trekking, we will have our breakfast at Kyanjin and continue the trek. Now today we will gradually descend back to the Lama Hotel, where the route leads through Langtang Village and Ghoratabela. This trail will reveal to us the best view of the scenery on the way along the hotel and possible local wildlife spotting. As compared to the ascent, the descent is rather easier, where it will take us around around 6-7 hours to reach here. After reaching Lama Hotel, we will stay here at the same teahouse we stayed before on the second day of our trek.

Trek Back to Lama Hotel(2500m)

Our breakfast will be at the Lama Hotel on the 8th Day Trek. Thereafter, we will continue our trek uphill until we reach a beautiful village, Thulo Syabru, situated on top of mountains. The trek is steep and is covered with lush forests of bamboo, pine, and rhododendron. The village of Thulo Syabru is quite popular for its stunning views of Langtang Lirung and Mt. Ganesh. After a 6 to 7-hour walk, we will reach Thulo Syabru, where we are going to spend the night in a teahouse.

Trek to Thulo Syabru(2120m) from Lama Hotel

On Day 9, we will start our trek towards Lauribinayak after having breakfast at Thulo Syabru. The trail is surrounded by the thick, lush forest of rhododendrons, oak, and bamboo, with breathtaking views of the snow-capped peaks, such as Ganesh Himal. It will then get steeper as we go farther up, and the landscapes around us will begin to open up, giving way to wonderful views of Langtang Himal and some other nearby ranges. The distance to the trek is around 5–6 hours. On reaching Lauribinayak, we will be settling in at a teahouse, where we will spend some time relaxing while enjoying the panoramic view of the peaks surrounding us. We will have our dinner here and stay overnight.

Thulo Syabru to Lauribinayak(3660m)

On our tenth day of the journey, we will keep the upward journey towards Gosaikunda. After breakfast at Lauribinayak, we begin a 4-hour trek through forests and rocky trails. The trail becomes steeper as we approach Gosaikunda, but the breathtaking views of Manaslu, Langtang Lirung, and Ganesh Himal will make each step worth it. Gosaikunda is a sacred lake nestled in the mountains, and it is an important pilgrimage site for Hindus. The tranquil atmosphere of the area is magical, and we will stay at a teahouse close to the lake.

Trek to Gosaikunda(4380m) from Lauribinayak

On Day 11, we will drop from Gosaikunda Lake down to Dhunche. After breakfast at the lake, we trek down the rocky paths through forests. Approximately six to seven hours will take us back to Dhunche. Altitude decreases on the descent, which will make our trek slightly easier. The views become even more spectacular as we move, encountering local wildlife and villagers. At Dhunche, we put up for the night in a teahouse, relax, and enjoy a warm dinner.

Trek Down to Dhunche(2030m) from Gosaikunda Lake(4380m)

We will finish the adventure on this day, and after breakfast in Dhunche, we will ride back to Kathmandu. The journey takes us about 6 to 7 hours. As we travel along the winding roads, we will pass through beautiful villages covered with terraced fields, with glimpses of the Himalayas in the background. By afternoon, we have made it to Kathmandu. You will be taken to the hotel, where you will have some rest and stay overnight. It is up to you to rest, explore the city, or do some final shopping to landscape the memory of your trek in the Langtang region.

Drive from Kathmandu to Dhunche

On the final day of our journey, you will get warm wishes and thankful messages from our team to trust and have us on your journey. You will be dropped off at the airports for departure on your next journey.

Final Departure from Kathmandu

Add-ons & Options

Flight Ticket
Kathmandu to Pokhara - USD 100
Enjoy a seamless transition from Kathmandu to Pokhara with a flight ticket that includes airport transfers.
Pokhara to Kathmandu - USD 105
Return to Kathmandu from Pokhara with ease, as this flight ticket also includes airport transportation.
Transportation
Private Jeep/ Car - USD 250
Private Jeep from Kathmandu to trek start point Dhunchhe
Private Jeep/ Car - USD 250
Private Jeep from Trek end point Dhunchhe to Kathmandu
Location
FAQs

Langtang and Gosaikunda Lake Spiritual Trek are safe when there is enough planning and guidance available through our guides along the way. You can rest easy as we will take care of everything essential and all the precautions taken, by providing the experience of the guide right from permits to comprehensive support throughout the trek.

There is no age restriction for joining the Langtang and Gosaikunda Spiritual Lake Trek but the kids and elderly people are suggested to avoid this trek because of the difficult terrain. One with great confidence and self-motivation can make it easily following the guides.

Yes, we offer custom itineraries for group treks. This allows our clients to get the best travel experience, which gets adjusted according to their preferences and also depending on their fitness level. For individuals who are traveling solo, customization within limits is possible, although modifications like those might result in higher costs to you. The additional days can add more charges to be incurred through additional fees such as permits, accommodations, and logistical fees. To receive a more detailed quote, we recommend that you identify your requirements and discuss them with us to match them with your journey expectations.

You may book a hike by connecting with us via the address on our company's website. Just call or email us, and our team will reach out to you to provide you with all due support and information useful for you.

Simply to prevent altitude sickness, you just need to have a habit of walking just 4 to 5 hours a day and just need to know how to walk on trekking to make some up-and-down trails but just carrying your daily pack you can easily make it. You just need to focus on basic activities like running, swimming, yoga for breathing techniques, and saving stamina.

Gosaikunda is at a height of 4,380 meters which is at Rasuwa district of Nepal. Being the heart of Langtang National Park it offers you a wide variety of flora and fauna, wildlife, and many other places places including 108 lakes along the trail. The height is not that much issue for altitude sickness as children above 16 years and old age people with good physical health are also completing this trek.

Once the booking has been confirmed you can cancel it anytime before the one week of starting the trek. Once the date is nearer you can’t cancel the trek. That's why it’s so important for you to make the right decision earlier and move accordingly.

You need to have a permit from two different authorities to make a trek to Lantang and Gosaikunda as it is under their control for its sustainable preservation and to provide easy access to reach the destination through the development of the trails. TIMS (Trekkers Information Management System) LNPP (Langtang National Park Permit)

There is no limitation on the weight of your backpack, you can pack it according to your itinerary and the days you are staying there. Getting lots of stuff will be more disappointing for your are your porters as they have to walk along with you carrying your stuff. So, prepare and get ready with the materials mentioned above in the checklist.

From the trek to Langtang and Gosaikunda, we can spot Himalayan ranges like Langtang, Manaslu, Ganesh Himal, Hiuchuli, and Annapurna giving the best breathtaking views.

There are ATMs in the place of the start of the trekking journey, and for this reason, it would be wise to carry enough of the money you will need for the trek. All the teahouses along the route are equipped with WiFi but there may be fluctuations in the connectivity due to weather, rain, and electricity problems.

There are indeed other interesting attractions, such as reaching the viewpoint of Kyanjin Ri for a panoramic mountain perspective or exploring the village of Langtang to experience the local Tamang culture. If you wish to visit there, those sceneries could also be accommodated to your travel schedule.

The trek offers views of the Langtang and Ganesh Himal ranges, visits to traditional Tamang and Sherpa villages, exploration of Buddhist monasteries, and the opportunity to experience the unique cultures and lifestyles of various local communities.

For the trek to Langtang and Gosaikunda Lake Spiritual Trek, choosing Wandering Trails means getting quality service on a budget trek. Your safety comes first, then your comfort, and enjoyment. This is evidenced through the well-arranged trek with expert guides, and comfortable accommodations, and will focus primarily on helping reach Langtang and Gosaikunda Lake Spiritual Trek successfully.
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